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Phone 604-990-6888
Fax 604-990-1113
May 30th
Join us on May 30, 2010 for the 4th Annual North Shore Cedit Union TENDER KNEE TRAIL RUN. From the start in the beautiful Lower Seymour Conservation Reserve to the finish on the shores of Deep Cove, racers will be treated to some of the most amazing trails on the planet...not to mention the punishment of the infamous Powerline Climb.
In addition to a spectacularly challenging course, there are many other highlights, including: an awesome wrap party and awards ceremony at Taylor's Crossing Brew Pub, a discounted shopping night at North Shore Athletics, and the sense of achievement that comes with conquering such a spectacularly challenging course!
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RACE DIRECTOR - Keith Nicoll RACE START - 8:00 AM
EVENT INFORMATION
| Date | May 30, 2010 |
| Race Start | 8:00 AM |
| Start Location | Parking Lot, Lower Seymour Conservation Reserve |
| Finish Location | Panorama Park, Deep Cove |
ROUTE INFORMATION
| Elevation | Net loss of 120m...but a lot of gain on the Powerline Climb |
| Route Map | Course Description Detailed Map |
REGISTRATION
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Online |
Click Here |
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PACKAGE PICKUP
| May 28 | 4:00 - 8:00 PM at North Shore Athletics |
| May 29 |
12:00 - 6:00 PM at North Shore Athletics |
| May 30 | 7:00 - 7:30 AM at the Gazebo, Lower Seymour Conservation Reserve |
OTHER IMPORTANT INFORMATION
| Check-in | 7:00 - 7:45 AM at Start Line |
| Awards | 12:30 AM (approximate time) |
| Age Groups | Under 19 to 70+ in ten year age groupings |
| Aid Stations | 2 - full details, including the menu for each location will be posted shortly |
| First Aid | AAA First Aid and St. John's First Aid |
| Charity | North Shore Special Olympics |
| Results | Posted Here |
| Shuttle Bus | Shuttle Bus will depart from Panorama Park at 7:00 AM (arriving at start line: 7:25) |