Cross Inter-River Road and run onto Lillooet Road’s gravel sidewalk

Veer left onto Cemetery Access Road

Cemetery Access Road north-east to Lillooet Road

Left onto Lillooet and run along the shoulder to the first trail on your left

This is the Diamond Marker Trail (orange blazes)

Diamond Marker Trail to Baden Powell

Turn left onto Baden Powell and run 100m south to first intersection

Turn right and head down the Baden Powell

Baden Powell (BP) to Twin Falls Bridge

Turn right and follow the BP north until you reach the sign for the Lynn Canyon Suspension Bridge

Turn left onto the boardwalk and run to the landing

Turn right when you reach the landing and run down the stairs, following the Sea to Sky Trail

You will reach a set of stairs (104) that is to the right of Lynn Creek the popular cliff jumping area

Once you reach the top of the stairs, stay left and follow the fence until you reach a gravel access road

Turn left at the Lower Seymour Conservation Reserve Access Road and cross the pipeline Bridge

AID STATION #1 – Sponsored By Innovative Fitness           

After you’ve finished grabbing what you need and have thanked the volunteers...

Run down Rice Lake Road to the Varley Trailhead

Varley Trail to Lynn Headwaters Access Road

Turn left and stay on the shoulder as you run 200m down the road

A course marshal will direct you across the road and up a long set of stairs (this is the Baden Powell)

Turn left at the top of the stairs, then right at the first intersection

Follow the Baden Powell (orange, triangular blazes) for 1 mile until you reach Mountain Highway

AID STATION #2 – Sponsored By North Shore Athletics

After you’ve finished grabbing what you need and have thanked the volunteers...

Run up Old Mountain Highway for approximately 700m

You will be directed onto the Griffin Trail

Follow Griffin to Snakes and Ladders

Snakes and Ladders to the Baden Powell

Left onto the Baden Powell

Down the set of stairs that you came up a few miles earlier

Left onto the Lynn Headwaters Access Road and into the Park

AID STATION #3 – Sponsored By Steed Cycles

After you’ve finished grabbing what you need and have thanked the volunteers...

Run over the bridge crossing Lynn Creek

Left onto the Cedar Mills Trail (runs parallel to Lynn Creek

Run 1.8km up Cedar Mills to Short Lynn Loop Trailhead

Run up the switchbacks to the the Lynn Loop Trail

Right and follow the Lynn Loop Trail south to Fisherman’s Trail

Left onto Fisherman’s Trail

Fisherman’s Trail to the Gazebo in the Lower Seymour Conservation Reserve

AID STATION #4 – Sponsored By Mountain Madness

After you’ve finished grabbing what you need and have thanked the volunteers...

South on the Suspension Bridge Trail

Suspension Bridge Trail becomes the Baden Powell at Lynn Canyon Suspension Bridge Access

Baden Powell to Diamond Marker Trail

Diamond Marker Trail to Lillooet Road

Lillooet Road to Cemetary Road

Cemetary Road to Lillooet Road

Gravel Sidewalk to Jaycee House

YOU’RE FINISHED!